FeeBFit Wellness - The Meno Method

Begin your journey with clarity and confidence.

Who It’s For

Women in perimenopause or menopause who want to better understand their symptoms, identify daily triggers, and create a personalized path toward balance and relief — without confusion or overwhelm.

What’s Included

  • 3 Private Coaching Sessions (60 minutes each) over 6 weeks

  • Simply Sensitive Self-Assessment → track mood, sleep, energy, and hot flashes

  • Personal Wellness Journal → guided prompts to identify patterns and triggers

  • Customized Lifestyle Roadmap → practical steps to help manage stress, sleep, and nutrition

Your Outcomes

By the end of this program, you’ll:
- Understand your top sensitivities and how they affect your symptoms
- Gain simple, clear strategies for daily balance and relief
- Leave with a personalized Wellness Roadmap designed just for you